Trying to conceive

The path to parenthood is often marked by medical predispositions and emotional challenges.

Find comprehensive information here about the journey to parenthood, as well as the impact of nutrition and lifestyle on our fertility.

Frequently Read Blogs

Nutrition and the desire to have children: what to eat to get pregnant?

The right diet can make an important contribution to fulfilling your desire to have children. You can find out which foods you should prefer and which you should avoid here.

Alpha-lipoic acid to promote fertility

Alpha lipoic acid (ALA) plays a growing role in promoting fertility in couples who wish to have children. ALA acts as a powerful antioxidant that protects cells from damage caused by free radicals.

Ubiquinol (coenzyme Q10) for correct cell division when trying to conceive

Ubiquinol can make a significant contribution to fulfilling your desire to have children. Find out how it works and what current studies say on this topic.

The path to parenthood is often marked by medical predispositions and emotional challenges.

Find comprehensive information here about the journey to parenthood, as well as the impact of nutrition and lifestyle on our fertility.

All Blogs

Schwanger werden dank der „Abnehmspritze“ Ozempic®: Was steckt dahinter?

Getting pregnant thanks to “weight loss drugs” like Ozempic®: What science says

So-called "weight loss injections" like Ozempic® or Wegovy® may also affect fertility under certain conditions. A new miracle cure for couples trying to conceive?

Energy Drinks und ihre Wirkung auf die Fruchtbarkeit

Energy Drinks and Their Effects on Fertility

Energy drinks negatively impact both female and male fertility in multiple ways. This guide explains how to reduce energy drink consumption when trying to conceive,

The Nutrient Gap: Wichtige Nährstoffe für die Fruchtbarkeit

The Nutrient Gap: Essential Nutrients for Fertility

Discover how micronutrients can boost your fertility and why supplementation may be necessary.

Übergewicht und die Bedeutung bei Kinderwunsch

Obesity and Its Effect on Fertility

Overweight and underweight can significantly affect the fertility of both men and women. A healthy body weight supports hormonal balance, promotes egg and sperm quality, and improves the chances of...

Die Auswirkungen von Schlaf auf den Kinderwunsch

The Effects of Sleep on Fertility

Learn how sleep disorders and irregular sleep affect female and male fertility.

Alpha Lipoic Acid and Its Impact on Fertility

Alpha-lipoic acid (ALA) plays an increasing role in promoting fertility for couples trying to conceive. ALA acts as a powerful antioxidant, protecting cells from damage caused by free radicals.