The Essential Nutrients for Fertility at a Glance: Folate: The bioavailable form of folic acid is important for the process of cell division. Ubiquinol: Promotes egg maturation and protects against...

Overweight and underweight can significantly affect the fertility of both men and women. A healthy body weight supports hormonal balance, promotes egg and sperm quality, and improves the chances of...

Lerne wie Schlafstörungen und unregelmäßiger Schlaf sich auf die weibliche und die männliche Fruchtbarkeit auswirken. 

Alpha-lipoic acid (ALA) plays an increasing role in promoting fertility for couples trying to conceive. ALA acts as a powerful antioxidant, protecting cells from damage caused by free radicals.

Research shows that oral health can play a crucial role in fertility. There is evidence suggesting that chronic inflammation in the mouth may impact the chances of a successful pregnancy.

When it comes to fertility, nutrition and nutrients play a crucial role. An important component that is often overlooked is Omega-3 fatty acids, which support fertility by promoting hormonal balance,...

Key Points at a Glance Ubiquinol is the bioavailable and active form of Coenzyme Q10.  Ubiquinol is essential for energy production in the mitochondria. This is particularly important for egg...

    The most important things to know about nutrition when trying to conceive: Unsaturated fatty acids support hormone production and reduce inflammation in the body. Complex carbohydrates stabilize blood...

In the world of medical diagnoses, there are often cases that puzzle both doctors and patients alike: idiopathic infertility. This term describes infertility in a couple for which, despite extensive...

The Most Important Points About Secondary Infertility:   Secondary infertility refers to the inability of a couple to become pregnant again after the birth of at least one child.  About 10%...

The Most Important Information at a Glance Women under 35 should consider visiting a fertility clinic after 12 months of unprotected intercourse without pregnancy. Women over 35 should seek a...

Key Points at a Glance When it comes to fertility supplements, the quality of the ingredients is crucial, not the quantity. Cheap supplements may contain fillers and harmful substances. High-quality...