Pregnancy not only changes energy requirements but also nutrient needs. At the same time, certain foods should no longer be consumed to avoid harming your unborn baby.

What is Hashimoto's Thyroiditis? Hashimoto's is an autoimmune condition where the body's immune system attacks the thyroid, leading to chronic inflammation. Over time, this can result in an underactive thyroid...

Beta hcG: Definition and Mechanism Human Chorionic Gonadotropin, or hCG for short, is a hormone produced by cells forming in the early stages of embryo development during pregnancy. Later on,...

Pregnancy is a time when the body of the expectant mother undergoes true peak performance. With pregnancy comes an increased need for nutrients and energy. Taking the right nutrients during...

The first signs of pregnancy can often occur even before the absence of the menstrual period. This time, commonly referred to as the "waiting period" in many fertility forums, is...

Up to 80 percent of all pregnant women experience morning sickness, which can occur at any time of the day. It can manifest in various forms, with some women reporting...

Many associate folic acid or folate with a healthy diet during pregnancy. Because the vitamin is essential for cell division and new cell formation and is therefore not only essential...